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Climbing
 If you are new to climbing you will find that there are a lot of great resources on the web. Here are some of our favorites:

ABC of Rock Climbing
Climbing Magazine
Rock and Ice Magazine
Mountain Project
rockclimbing.com
Atomik Climbing Holds



 

I think the Treadwall is a great form of exercise! It is an excellent form of endurance training and by adjusting the angle of the wall Ive been able to increase my upper-body strength.

-Karen

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